Nkhani

Kulimbitsa thupi kwakhala njira yabwino yamoyo, ndipo kudziletsa ndikofunikira, chifukwa ngati mulibe mwambo mokwanira, simungatsatire pulogalamu yanu yolimbitsa thupi. Kwa iwo omwe akhala akukhala ndi moyo wathanzi, kuyika ndalama pakuchita masewera olimbitsa thupi ndi ndalama zomwe simudzanong'oneza bondo. Khalani ndi malingaliro abwino odziletsa ndikuchita masewera olimbitsa thupi tsiku lililonse. Kwa nthawi yayitali, mutha kukhala ndi thanzi labwino. Tsopano, yambani lero pulogalamu yolimbitsa thupi!

Ziribe kanthu kuti ndinu mnyamata wolimbitsa thupi kapena wokonda masewera olimbitsa thupi, tsatirani izi galasi lolimbitsa thupi mosavuta kutsegula kunyumba masewera olimbitsa thupi chisamaliro, bwino mbuye zofunika za mphamvu maphunziro.

Pogwiritsa ntchito magalasi olimbitsa thupi, mutha kusankha zovuta zomwe zikugwirizana ndi luso lanu, gwiritsani ntchito bwino nthawi yogawika, pangitsa thupi lanu kukhala lathanzi, lamphamvu, ndikuyesetsa kukhala wabwinoko.

Ubwino waukulu wagalasi lolimbitsa thupindiye njira yophunzitsira yolemera komanso yophunzitsira akatswiri. Ndemanga zenizeni zenizeni zingakuthandizeni kumvetsetsa momwe mumachitira masewera olimbitsa thupi tsiku ndi tsiku, kuti muthe kusintha ndondomeko yanu yolimbitsa thupi panthawi yake, kuti mukhale ndi zotsatira zabwino zophunzitsira. Magalasi olimbitsa thupi ndi 0.1 masikweya mita kukula kwake, ndipo m'malo ochepa awa, mutha kupeza malo osachita masewera olimbitsa thupi.

galasi lolimbitsa thupiikhoza kupereka mayendedwe a 200 + ophunzitsira, ophimba ziwalo zonse za thupi, kaya matako, chifuwa ndi mapewa, mikono ndi miyendo ndi malo ena amatha kuchita masewera olimbitsa thupi, komanso angaperekenso mitundu yosiyanasiyana ya maphunziro, kaya ang'onoang'ono oyera kapena novice akhoza kuyamba mosavuta, kupyolera mu galasi lolimbitsa thupi kuti mukhale ndi ndondomeko yowonjezereka ya tsiku ndi tsiku.

Kalilore wolimbitsa thupi angapereke mayendedwe a 200 + ophunzitsira, ophimba ziwalo zonse za thupi, kaya matako, chifuwa ndi mapewa, mikono ndi miyendo ndi malo ena amatha kuchita masewera olimbitsa thupi, komanso angaperekenso mitundu yosiyanasiyana ya maphunziro, kaya ang'onoang'ono oyera kapena novice akhoza kuyamba mosavuta, kupyolera mu galasi lolimbitsa thupi kuti mukhale ndi ndondomeko yowonjezereka ya tsiku ndi tsiku.

Tsiku lililonse mukapita kunyumba kuchokera kuntchito, tengani kalilole wanu wolimbitsa thupi, chitani masewera olimbitsa thupi kaye, ndiyeno yambani kuphatikiza dongosolo lanu lolimbitsa thupi. Ndizosavuta komanso zosavuta, zotetezeka komanso zaukadaulo, ndikupanga moyo wanu kukhala wokhazikika komanso wathanzi!